This Is All You Are

This Is All You Are

Directed By Winona Lu

USA, Australia | Narrative | 15 min

World Premiere

Judy and her mother; a swimmer and her coach. Of course, something is bound to break. When a training session leads to injury, Judy finally confronts her mother, demanding a change in her behaviour. As Judy pushes for answers, her mother sinks further into her own memories. Past and present blur, and the bonds between mother and daughter tighten their grip. Judy, in a moment of panic, must make a decision that will change their lives forever.

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    Film Details

    1. Violence

    2. English

    3. N/A

    4. World Premiere

    5. 2024

    6. 15 minutes

    7. Drama, Experimental, Horror, Thriller

    8. Narrative

    9. USA, Australia

      10. Winona Lu


      Raised in Australia by Chinese immigrant parents, Winona Lu seeks to understand the blood and water bonds between families, specifically within Asian, queer, and diasporic stories. Their recent films look unflinchingly at different facets of family and private life. THIS IS ALL YOU ARE, a visceral experiment in memory and rebellion against expectations of Asian youth, is in the festival circuit. NIGHT WALKING, in post-production, examines the fears of motherhood and isolation.

      11. Mir Lien

        Nas Aidid

      12. Winona Lu

      13. Juyeon Song (Judy)

        Rachel Ryu (Mother/Ruth)

      14. Cinematographer: Jason Wang

        Sound Designer: Alexandra Su

        AD: Keya Saxena

        Script Supervisor: Eleanor DeFer

        SFX Makeup & HMU: Christina Kim

        Score: Miranda Scripp

        Colourist: William Yuan

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